The Sleep Retreat
Sun, Nov 01
|Cascada Elysiana
Get lost in paradise and find your sleep. Learn the tools you need to heal your sleep with 2 insomnia experts, amidst the beauty of the Costa Rican jungle.
Time & Location
Nov 01, 2020, 4:00 PM CST – Nov 07, 2020, 11:00 AM CST
Cascada Elysiana, Puntarenas Province, Costa Rica
About The Event
GET LOST IN PARADISE AND FIND YOUR SLEEP
The Sleep Retreat @ Cascada Elysiana provides you the opportunity to heal your sleep, both now and in the future, all amidst the peace and beauty of the Costa Rican jungle.
This retreat will provide you 1 on 1 support, sleep workshops, group activities, local organic food, yoga, nightly sleep meditation sessions, and many more resources. But most of all, it will offer you the time and space to integrate it all.
By trading in everyday life for a week in Costa Rica, your body will experience the circadian reset, and your mind the conceptual change necessary to overcome insomnia.
WHO IS THIS FOR?
This retreat is not for everyone. It has been carefully curated for the insomniac who has chronically struggled with sleep and feels like they are out of options. If this is you, the retreat experience will support your…
Tickets
Sleep Retreat Deposit
This reserves your spot in The Sleep Retreat with sleep experts Derek Lacey and Lauren Duffell. This is your deposit to hold your place in the retreat.
$575.00
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